Mark is the bestselling author of seven books on the mind, the body and healthy habits.
The breakthrough mindful self-hypnosis method. Bestseller, published by Murdoch Books, 2023.
Say goodbye to negative thoughts, stress, insomnia, weight issues and more. Already own the book? You can get your three bonus self-hypnosis sessions.
The easy four-step method to reduce pain naturally.
A simple method for easing pain naturally, using the body's own happy, healing hormones.
The key to making any diet work.
Mark's bestseller, published by Allen and Unwin. “Think Slim is weight loss for the mind,” says Dr Neil Peace of the Sydney Medical Weight Loss Centre.
Available at Mark's retreats and seminars.
Smoke free forever.
Mark's method for breaking the smoking habit with the power of the mind, published by Allen and Unwin, with a free self-hypnosis MP3.
Available at Mark's retreats and seminars.
Free your mind, transform your body.
The step-by-step plan that helped Jordan Tirekidis shed 200 kilos in two years, with Jordan's own story and a foreword by Dr Katherine Willis-Sullivan.
Available at Mark's retreats and seminars.
Weight loss for your mind.
An easy-to-follow program for using the power of your own mind to think slim from the inside out.
Now out of print.
HypnoZenPicA 12-month mind and body program for weight loss and emotional eating.Visit HypnoZenPic
Retreats and EventsLittle Forest retreats for stress, pain and old habits.Visit InnerMakeover
MindFree AppMore than 400 guided sessions for calm, sleep and stress.Visit MindFree
Conferences and TrainingKeynotes, training and MC work from The Executive Samurai.Speaking details
MediaInspiring stories that made news around the world.Watch the stories
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